Breaking the Stigma: Anxiety in Athletes.

Welcome to a candid and compelling discussion with Stephanie Bernthal. In "Breaking the Stigma: Anxiety in Athletes," we're diving headfirst into a topic that's often left unspoken, yet affects athletes on and off the field. Anxiety knows no boundaries and its impact can be profound. Our goal is to break the stigma that surrounds mental health, particularly in the athletic realm. By opening up this dialogue, we're fostering an environment of understanding and solidarity that can make a tangible difference in athletes' lives.